BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD DTSTART:20161106T010000 RDATE:20170312T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20171105T010000 RDATE:20180311T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20181104T010000 RDATE:20190310T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20191103T010000 RDATE:20200308T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20201101T010000 RDATE:20210314T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20211107T010000 RDATE:20220313T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20221106T010000 RDATE:20230312T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20231105T010000 RDATE:20240310T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20241103T010000 RDATE:20250309T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20251102T010000 RDATE:20260308T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20160914T090000 RDATE:20161106T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20170312T030000 RDATE:20171105T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20180311T030000 RDATE:20181104T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20190310T030000 RDATE:20191103T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20200308T030000 RDATE:20201101T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20210314T030000 RDATE:20211107T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20220313T030000 RDATE:20221106T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20230312T030000 RDATE:20231105T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20240310T030000 RDATE:20241103T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20250309T030000 RDATE:20251102T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:49a2b2646516376a0fd93d474b378485 CATEGORIES:Shows, Events & Clinics CREATED:19691231T190000 SUMMARY:Yoga Class at the Clubhouse DESCRIPTION:
Friday Hatha Classes: HATHA/VINYASA YOGA - Moving active practice. Serie s of sun salutations, yoga postures that will aide the body with strength, flexibility, stamina. Options and modifications given. (If students care to bring blocks, strap, blanket that can be helpful.)
FRIDAY HATHA CLAS SES - 9:00 am -
3 WEEK SESSION - SEPT 15, 29 & OCT 6 $30 MEMBERS/$40 NON-MEMBERS - SINGLE CLASS $12/$14
OFF SEPT 22 AND OCT 13
4 WEE K SESSION - OCT 20 &27,NOV 3 &17 $40/$50 - $12/$14
OFF OCT 13 & NOV 1 0 &24
4 WEEK SESSION -DEC 1 - 22 $40/$50 - $12/$14
OFF DEC 29 p>
We are beginning a new "phase" at Deep Run -- as most of you know Mary Anne has decided to only teach YIN on Tuesdays. However, I am happy to ann ounce we will continue to have Hatha on Fridays with our new instructor, Br enda Ellison. I have known Brenda for some years and know you will enjoy he r instruction. She has taught at Hermitage Country Club and many other plac es in the area.
There will need to be a few accommodations because of having 2 instructors - those are:
- you will not be able to switch b ack and forth between Tues and Friday classes. If you want to do that , you should pay by the class rather than for the whole session.
- Paying by CHECK or CORRECT CHANGE is even more important, so please have mercy on me and bring a check or correct change.
- Brenda does not have blocks for your use on Fridays, so if you use them, please bring your own.
- As usual remember your mats and blankets
OTHER CLASS SCHEDULES: TUE SDAY YIN CLASSES - 9:00 AM -
4 WEEK SESSION - SEPT 12 - OCT 3 - $40 M EMBERS/$50 NON-MEMBERS; SINGLE CLASS $12/$14
OFF OCT 10
5 WEEK SESSION - OCT 17 - NOV 14 - $50/$60 - $12/$14
OFF NOV 21
4 WEEK SESSION - NOV 28 - DEC 19 - $40/$50 - $12/$14
OFF DEC 26
LOOKI NG FORWARD TO SEEING YOU !!!!
Don't forget to bring all your gear - m
at, blanket, blocks, strap or any other props you need.
Please try to
arrive on time.
and Bring a Friend!!
HOPE TO SEE YOU !
If you have any questions, please ask! either email dudleyluck@gmail.com or phone 347-7177. Dudley Luck
Give a man a pill and you fix him for the day, give a man yoga and you fix him for life"
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